Monday, June 9, 2008

The Sunscreen Conundrum

Hello lovelies!

It has been positively violent here in New York what with the weather and all. If you have checked out my profile you'll see that I happen to be one of those (or am I the only one?) bizarro hot weather-worshipping, sun-loving fiends. Ahhh...heat makes me happy although I will acquiesce for the sake of you all not jumping to the conclusion that I am subhuman, these two days have been downright uncomfortable. There I said it.

On these days the penetrating sensation of sun on my skin, although a welcome change from those frigid, short days not long ago, fills me with so much anxiety it's difficult to enjoy something that ought to be invigorating. I have these horrible images popping around my head of skin cancer, dark spots, breakouts, wrinkles...oh my!

The sun has become public enemy #1, am I right?

So like all dutiful Americans that have been force-fed sunscreen since infancy, I slather on my daily moisturizer with a powerful SPF year round. As of late, however, I have been questioning this ritual that we are so ingrained to think is totally necessary for avoiding pre-mature aging or worse...

First, I know that the sun destroys cells. This is not at all debatable. I know it causes skin cancer. I know that dark spots and wrinkly, leathery skin are the results of too much exposure to Lovely Ms. Sol. But, is there a middle ground here? Is it any healthier to don protective chemicals year round? I know that there are "natural" sunscreens available and I am sure loads and loads in development. I haven't found one that I much like just yet- nor that I can tolerate the smell of. But I still question how "Natural" these natural sunscreens are.

OK I realize that this post is based entirely on gut reaction and this all begs for a bit of research (so don't worry, I will follow up once I school m'self) but take for example a "Natural" sunscreen available at Whole Foods called UV Natural. The ingredients still leave me in a pretty perplexed "huh?" state. Zinc Stearate, Iron Oxides, Capric triglercycerides...

I begin to wonder if, like all crazes come and gone, we are just a bit riled up and searching again for ways to control our environments. I read an article by a nutritionist guru out of NY, Natalie Rose, that a few hours of sunlight in the early morning is GOOD for you and to be honest, my intuition believes her.

For memorial day I was out on the North Fork with my family and lost my mind when I realized I had forgotten my moisturizer with SPF!! (For the record I use DDF Daily Protective Moisturizer). It was probably the first time in years that I had been so vulnerable to the horrors of the sun- with only my nighttime moisturizer to get me by (Bee Yummy, a totally granola concoction sans any chemicals that would raise eyebrows. But people- I SWEAR by it). I didn't sun bathe, or course, but an early walk on the beach, a lounge in a hammock under the shade, an outdoor evening dinner...I'm telling you lovelies, my skin had never looked better. It was only slightly tinted but seemed to glow a bit upon the reunion with its old friend. It felt lovely and for the first time since my childhood, I had little freckles speckled across my nose (faintly mind you!).

So ultimately I wonder if the old adage "everything in moderation" holds true- even with the all-powerful sun. After returning to NY, I have been back to my SPF routine, but I have a secret fantasy of ditching it again on my next trip. It honestly makes me feel ridiculously naughty and indulgent.

Am I just asking for trouble??? Please weigh in!

~ Olivia Villanti

5 comments:

Anonymous said...

I heard that too much sunscreen, especially the oily kinds, can trap heat in, which actually increases the risk of melanoma? I think you're onto something.

Anonymous said...

Some sunscreens just smell SO horrible. I hate to wear it when I'm in public. Thankfully so many make-up brands add SPF fighting factors these days. Who wants to go around smelling like a sour pina colada?

Anonymous said...

I would rather smell bad than have melanoma or some other life-threatening sun-induced predicament

Anonymous said...

Well, if you really want to block all the rays, use sun block. Sunscreen sort of reaches the middle ground you're searching for - you still get sun without getting toooo much. I think people confuse the two (block and screen) all of the time, and think the screen will COMPLETELY block, when that's totally untrue.

dailydietnyc said...

well said Cait. I suppose you've gotta figure out which is relevant to your situation...